At Elite Massage Therapy we believe in taking a holistic approach to restoring health and harmony in the body, mind and spirit.
The ultimate goal in Massage Therapy is to create a relaxation response in which your heart and breathing rate slows down, the production of “stress” hormones decreases and your muscles relax. The body’s natural tendency to tightened up due to stress stimuli, caffeine and even driving for long periods of time needs undone.
There has been an increased number of scientific studies to prove that adding massage therapy to your lifestyle improves psychological, emotional and physical wellbeing.
